top of page
Nutritious Meets Delicious

Sesame Noodle Salad

Grilled Peach and Halloumi Salad

Grilled Zucchini with Zaatar and Lemon

Sesame Noodle Salad
1/10
Learn simple, healthy, and flavourful recipes your whole family will love!
Shauna runs live cooking demos that blends nutrition education with delicious food. With her bubbly energy and decades of expertise, she brings recipes to life, teaching you practical tips, tricks, and the "why" behind every ingredient. Every class is engaging, inspiring, and memorable from start to finish.
Her cookbook, A Spoonful of Shauna — Family Favourites, is the perfect companion to her demos. Filled with Shauna's most-loved recipes, it brings her vibrant and flavour-packed cooking right to your own kitchen.


Collaborations





















































Upcoming Cooking Demos

WaitlistMon, Jan 19• Hot and Sour Soup • Thai Green Mango Salad (Sum Tum Mamuang) • Crispy and Crunchy Tofu Lettuce Wraps (San Choi Bao) • Chicken and Vegetable Stir-fry with Broad Noodles • Banana Pudding Parfaits - Inspired by Magnolia Bakery's Famous Banana Pudding
WaitlistMon, Jan 26• Hot and Sour Soup • Thai Green Mango Salad (Sum Tum Mamuang) • Crispy and Crunchy Tofu Lettuce Wraps (San Choi Bao) • Chicken and Vegetable Stir-fry with Broad Noodles • Banana Pudding Parfaits - Inspired by Magnolia Bakery's Famous Banana Pudding
WaitlistWed, Jan 28• Hot and Sour Soup • Thai Green Mango Salad (Sum Tum Mamuang) • Crispy and Crunchy Tofu Lettuce Wraps (San Choi Bao) • Chicken and Vegetable Stir-fry with Broad Noodles • Banana Pudding Parfaits - Inspired by Magnolia Bakery's Famous Banana Pudding

Receive updates about upcoming cooking demos
Cooking demo spots fill quickly — be the first to know when new dates release!
bottom of page


