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Nutritious Meets Delicious
Grilled Peach and Halloumi Salad
Sesame Noodle Salad
Grilled Zucchini with Zaatar and Lemon
Grilled Peach and Halloumi Salad
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Learn simple, healthy, and flavourful recipes your whole family will love!
Shauna runs live cooking demos that blends nutrition education with delicious food. With her bubbly energy and decades of culinary expertise, Shauna brings recipes to life, teaching you practical tips, tricks, and the "why" behind every ingredient.
Her cookbook, A Spoonful of Shauna — Family Favourites, is the perfect companion to her demos. Filled with Shauna's most-loved recipes, it brings her vibrant and flavour-packed cooking right to your own kitchen.
Collaborations
Upcoming Cooking Demos
1 spot leftMon, Feb 23This demo will feature: • Potato Leek Soup with Crispy Mushrooms • Cauliflower Steak with Microgreens • Sweet Pea Risotto • Fish Wrapped with Collard Greens • Chocolate Mousse with Fresh Berries and Candied Nuts- Tue, Feb 24This demo will feature: • Potato Leek Soup with Crispy Mushrooms • Cauliflower Steak with Microgreens • Sweet Pea Risotto • Fish Wrapped with Collard Greens • Chocolate Mousse with Fresh Berries and Candied Nuts
- WaitlistSold OutWed, Feb 25This demo will feature: • Potato Leek Soup with Crispy Mushrooms • Cauliflower Steak with Microgreens • Sweet Pea Risotto • Fish Wrapped with Collard Greens • Chocolate Mousse with Fresh Berries and Candied Nuts
- WaitlistSold OutThu, Feb 26This demo will feature: • Potato Leek Soup with Crispy Mushrooms • Cauliflower Steak with Microgreens • Sweet Pea Risotto • Fish Wrapped with Collard Greens • Chocolate Mousse with Fresh Berries and Candied Nuts
Get notified about upcoming cooking demos
Cooking demo spots fill quickly — be the first to know when new dates release!
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