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Nutritious Meets Delicious
Grilled Peach and Halloumi Salad
Sesame Noodle Salad
Grilled Zucchini with Zaatar and Lemon
Grilled Peach and Halloumi Salad
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Learn simple, healthy, and flavourful recipes your whole family will love!
Shauna runs live cooking demos that blends nutrition education with delicious food. With her bubbly energy and decades of culinary expertise, Shauna brings recipes to life, teaching you practical tips, tricks, and the "why" behind every ingredient.
Her cookbook, A Spoonful of Shauna — Family Favourites, is the perfect companion to her demos. Filled with Shauna's most-loved recipes, it brings her vibrant and flavour-packed cooking right to your own kitchen.
Collaborations
Upcoming Cooking Demos
Mon, Oct 26This menu will include: •Tuna tostada with avocado crema and fennel slaw • Farro with beets, feta, and pistachios • Persienne-style gnocchi with roasted squash and seed crisp • Coconut Thai curry with black cod over vermicelli • Pavlova with lemon curd, fresh fruit and toasted coconut- Wed, Oct 28This menu will include: •Tuna tostada with avocado crema and fennel slaw • Farro with beets, feta, and pistachios • Persienne-style gnocchi with roasted squash and seed crisp • Coconut Thai curry with black cod over vermicelli • Pavlova with lemon curd, fresh fruit and toasted coconut
Get notified about upcoming cooking demos
Cooking demo spots fill quickly — be the first to know when new dates release!
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