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Nutritious Meets Delicious
Grilled Peach and Halloumi Salad
Sesame Noodle Salad
Grilled Zucchini with Zaatar and Lemon
Grilled Peach and Halloumi Salad
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Learn simple, healthy, and flavourful recipes your whole family will love!
Shauna runs live cooking demos that blends nutrition education with delicious food. With her bubbly energy and decades of culinary expertise, Shauna brings recipes to life, teaching you practical tips, tricks, and the "why" behind every ingredient.
Her cookbook, A Spoonful of Shauna — Family Favourites, is the perfect companion to her demos. Filled with Shauna's most-loved recipes, it brings her vibrant and flavour-packed cooking right to your own kitchen.
Collaborations
Upcoming Cooking Demos
WaitlistSold OutTue, May 19This event will feature: • Charred sweet bell peppers with burrata and grilled bread • Farro salad with snap peas and arugula • Spanakopita bake • Spinach ricotta cannelloni • Mini strawberry swirl cheesecakes
Mon, Jun 15This event will feature: • Bruschetta served over whipped ricotta • Caesar street corn • Huli Huli chicken (or tofu) with grilled pineapple • Grilled cod and summer squash packets • Chocolate ganache cake
WaitlistSold OutWed, Jun 17This event will feature: • Bruschetta served over whipped ricotta • Caesar street corn • Huli Huli chicken (or tofu) with grilled pineapple • Grilled cod and summer squash packets • Chocolate ganache cake
Get notified about upcoming cooking demos
Cooking demo spots fill quickly — be the first to know when new dates release!
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