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Nutritious Meets Delicious
Grilled Peach and Halloumi Salad
Sesame Noodle Salad
Grilled Zucchini with Zaatar and Lemon
Grilled Peach and Halloumi Salad
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Learn simple, healthy, and flavourful recipes your whole family will love!
Shauna runs live cooking demos that blends nutrition education with delicious food. With her bubbly energy and decades of culinary expertise, Shauna brings recipes to life, teaching you practical tips, tricks, and the "why" behind every ingredient.
Her cookbook, A Spoonful of Shauna — Family Favourites, is the perfect companion to her demos. Filled with Shauna's most-loved recipes, it brings her vibrant and flavour-packed cooking right to your own kitchen.
Collaborations
Upcoming Cooking Demos
WaitlistSold OutWed, Apr 15This event will feature: • Garden focaccia served with olive oil and dukkah • Fattoush salad with pomegranate and sumac dressing • Crispy lentil salad with oranges, dates, and toasted nuts • Sheet pan kofta with dipping sauce • Chocolate, cherry, and almond biscotti
Mon, May 04This event will feature: • Smoked salmon spread served with bagel chips and vegetables • Muffin tin puffed pancakes • The everything salad • Rainbow frittata • Chocolate brownie cheesecake bites
Wed, May 06This event will feature: • Smoked salmon spread served with bagel chips and vegetables • Muffin tin puffed pancakes • The everything salad • Rainbow frittata • Chocolate brownie cheesecake bites
Get notified about upcoming cooking demos
Cooking demo spots fill quickly — be the first to know when new dates release!
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