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Cooking Demos
"A flavour-packed learning experience!"
Join Shauna in a lively, hands-on cooking demonstration where food and learning come together. Each month brings a new theme with recipes inspired by fresh, seasonal ingredients.

In an intimate group of up to 12 guests, you'll watch Shauna prepare each dish step-by-step, learn practical tips and nutrition insights, and enjoy eating the food along the way.
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Every guest leaves with a recipe booklet in hand—along with the confidence and excitement to recreate the dishes at home!

Upcoming Cooking Demos

Multiple DatesWed, Nov 19This demo will feature: Jalapeno cornbread served with honey chive butter, sweet potato and peanut stew, cast iron flank steak, roasted cabbage wedges with crispy topping, and upside down orange cake
Multiple DatesWed, Oct 29This menu will feature garlicky cheese biscuits, a hearty vegetarian lentil soup, a delicious new sheet pan gnocchi recipe, pasta e ceci (pasta with chickpeas), and a warm apple strudel.
Multiple DatesWed, Sep 17This demo will feature middle eastern-style ingredients such as fresh mint, halloumi, bulgur, zaatar, lemon, tahini and dried fruit.
Multiple DatesWed, Aug 20
Multiple DatesWed, Jul 23
Past Cooking Demos

A Taste of OctoberWed, Oct 29
Middle East FeastWed, Sep 17
Summertime Latin VibesWed, Aug 20
Shauna's Summertime BarbecueWed, Jul 23
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