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CUTEST GARNISH EVER! Slice off the end of baby Bok

CUTEST GARNISH EVER! Slice off the end of baby Bok choy and you will have a flower garnish to decorate your serving platter! 🥬🥬🥬

Have you done this before? Comment below , like video and follow for more culinary tips!

#culinaryart #dietitian #freshproduce #holidaydecorating #charcuterieboard #fyp #foryourpage #kitchenhacks #veg #viral #viralvideos #flowersofinstagram

Let’s make some 5-ingredient DRESSY green beans

Let’s make some 5-ingredient DRESSY green beans for the upcoming HOLIDAYS! 🌿

RECIPE:

1 lb trimmed green beans
2 Tbsp olive oil
2 Tbsp red wine vinegar
1-2 cloves freshly minced garlic
3 Tbsp finely chopped fresh herbs or 1 Tbsp dried (e.g. basil, parsley, oregano and/or thyme)
Salt and pepper to taste

Blanch green beans in boiling water for 3 minutes and drain. Rinse in cold water. Pat dry and add to serving platter. Whisk together oil, vinegar, garlic, herbs and salt and pepper to taste. Serve at room temperature and enjoy!

Comment below if you will make them and follow for more easy recipes!

#holidays #thanksgivingdinner #christmasdinner #easyrecipe #dietitian #veganrecipes #viralvídeos #foryourpage #fyp #torontoinsta

Another MUST TRY 5-ingredient EASY recipe! Homemad

Another MUST TRY 5-ingredient EASY recipe! Homemade turtles 🐢

Recipe- Makes 15 pieces

5 Medjool dates, pitted
1/2 tsp vanilla extract
3/4 cup (45 pieces) pecan halves
1/2 cup (100 grams) chocolate
1/8 tsp coarse salt (Fleur de sel or Maldon sea salt)

Purée dates with vanilla in a small food processor or chopper until sticky. Roll out into 15 small balls and place on parchment lined sheet. Press 3 pecans into each circle to form a disc. Melt chocolate (in microwave or double boiler) and spoon about a tablespoon into centre. Sprinkle with coarse salt and refrigerate until firm. Enjoy!

Let me know in comments if you will make these and follow me for more easy recipes!

#desserts #dietitian #5ingredients #torontofood #instafood #eatme #healthyrecipeshare #easyrecipe #kidapproved #gf #foryou #fyp #viral #viralreels #reelsofinstagram

MUST TRY 5-ingredient peanut butter cookies!🍪😋

RECIPE:

1 cup rolled oats
1/2 cup granulated sugar
1 cup salted smooth peanut butter (I used Kraft)
1 egg
1/2 cup chocolate chips

In a large bowl mix together all ingredients. Bake on parchment lined cookie sheet at 350F for 13-15 minutes. Store in sealed container at room temperature for up to a week or in freezer for up to a month.

Comment below if you will make them and follow for more easy recipes!

#peanutbutter #snackingideas #easyrecipe #easysnacks #5ingredients #proteinpacked #dietitians #viral #viralvideos #foryoupage #fyp #foodiesofig #torontofoodies

@donalfonsoto - Thank you for a truly special expe

@donalfonsoto - Thank you for a truly special experience. Enjoyed your tasting menu. So many highlights: The Manitoba Bison, Nova Scotia lobster, and the seasonal vegetables with roasted eggplant pesto and red quinoa salad which was visually stunning and tasted delicious. We enjoyed the kitchen tour, espresso, Italian dark chocolate, and biscotti as well. 👏

It’s that time again. Time to figure out fall pr

It’s that time again. Time to figure out fall programming for your family. Do you have teens who enjoy cooking or have no idea how to cook? Or, are they off to University and need to learn skills in the kitchen? If so, why not get a group of their friends together and book some zoom cooking lessons with me. Send me a message for details!

It really does feel like summertime 👍

It really does feel like summertime 👍

Yummy night of food!!! Pictures taken @byblostoron

Yummy night of food!!! Pictures taken @byblostoronto

Dessert time! Shortbread, caramel pecan brownies,

Dessert time! Shortbread, caramel pecan brownies, and of course lemon squares 🍋
Which one would you choose to eat first?

Burrata reveal! Summer is coming…

Burrata reveal! Summer is coming…

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Shauna Lindzon Registered Dietitian

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Shauna Lindzon Registered Dietitian

1 years ago

Over the past year I have been enjoying fantastic Zoom exercise classes with Lara Brodkin from Glow Fit by Lara. She is a certified group fitness instructor, personal trainer and is an avid participant in my cooking classes. I love her positive attitude, energy, and spirit. We are excited to team up with each other for this special event. Let’s exercise and eat together! Sign up here: www.shaunalindzon.com/zoom-cooking-demos/exercise-and-cooking-event-with-a-spoonful-of-shauna-and... ... See MoreSee Less

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