Over the past year I have been enjoying fantastic Zoom exercise classes with Lara Brodkin from Glow Fit by Lara. She is a certified group fitness instructor, personal trainer and is an avid participant in my cooking classes. I love her positive attitude, energy, and spirit. We are excited to team up with each other for this special event. Let’s exercise and eat together! Sign up here: www.shaunalindzon.com/zoom-cooking-demos/exercise-and-cooking-event-with-a-spoonful-of-shauna-and...... See MoreSee Less
I am so excited to share with you that ‘A Spoonful of Shauna: Family Favourites’ is now ready for sale. It is a compilation of my most popular recipes. The e-cookbook is available on my website for purchase. It includes 30 delicious and comforting recipes that your family is going to love! These easy-to-make recipes will quickly become family favourites in your home, and are filled with healthy ingredients that do not compromise on flavour. This e-cookbook is dedicated to the memory of my mother, Shelley, who passed away from multiple myeloma in 2019. A portion of the proceeds from each book sold will be donated to multiple myeloma research at Princess Margaret Hospital in Toronto. Enjoy! Enjoy! Enjoy!Purchase here: www.shaunalindzon.com/product/a-spoonful-of-shauna/... See MoreSee Less
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www.shaunalindzon.com
Shauna Lindzon is a registered dietitian working out of downtown Toronto at the Davisville Family Practice and Wellpoint Health Centre in Yorkville.Share on Facebook Share on Twitter Share on Linked In Share by Email