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Cooking demos & recipes

Book Shauna for corporate events, private cooking demos or gather a group of 9-12 friends or relatives to request a specific class tailored to your needs.

To book any class with a group of 9-12 people - Please contact Shauna at shaunalindzon@gmail.com

Super Healthy Cooking Demos

Shauna’s nutrition education focuses on plant-based eating for disease prevention. She tailors her teaching to specific recipes and you will have a chance to ask nutrition and culinary questions while you eat. Up to date nutrition information based on the latest scientific research and recipe booklet included with each class.  The food is easy to make, delicious and the classes are a lot of fun!

Cost: In-person classes are $113/person (includes taxes).  CURRENTLY ON-HOLD!

Zoom classes are $18/class (includes taxes).  You can purchase the recipes/class without attending.  Please send an email to shaunalindzon@gmail.com to request the recipes and recorded Zoom link.

 

Where

In Person classes:  Avenue Road and Lawrence Avenue – Address to be provided with registration.  Street parking. CURRENTLY ON-HOLD!

Virtual classes:    You get to cook in your kitchen and have the luxury to ask culinary and nutrition questions as you cook.  Register to get the recipes/Zoom link.  

Etransfer Registration Information

-To register for a virtual class, etransfer $18 per class to shaunalindzon@gmail.com.  It is direct deposit, no password required.  In message section, please indicate which classes you are registering for.

You will receive a confirmation email within 24-48 hours of sending etransfer.  Receipts available upon request.

In-person classes are currently on-hold until further notice.

–   Group nutrition education sessions may be covered under Lifestyle and Wellness accounts through private insurance.  They are not covered under extended medical health coverage or health spending accounts.
– Payment is non-refundable. If you are unable to attend, the recipes and recorded Zoom will be emailed upon request.

I look forward to seeing you in my classes!

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