Book Shauna for corporate events, private cooking demos or gather a group of 9-12 friends or relatives to request a specific class tailored to your needs.
To book any class with a group of 9-12 people - Please contact Shauna at hello@shaunalindzon.com
These recipes are designed to get teens into the kitchen. Class will be part demo/part hands on. Recipes are tailored around food to bring to lunch and easy dinner ideas.
Recipes will include:
Please note that November 25th CLASS IS FULL. There are spots left in November 28th!
Sunday November 25th 5:00-7:00 p.m. OR
Wednesday November 28th 6:30-8:30 p.m.
Sheet Pan #4 is here with all new recipes! Something for everyone! You don’t want to miss this class. Lots of technique/nutrition information to teach!
Recipes will include:
Please note the October 2nd class is full! There are still spots left in the October 15th class!
Monday October 15th 11:30 a.m.-1:30 p.m. OR
Tuesday October 2nd 7:00-9:00 p.m.
This menu is a collection of quick and easy recipes that are kid friendly:
Recipes will include:
Please note that the October 10th class is full. There are spots left in the October 4th class!
Thursday October 4th 12:00-2:00 p.m. OR
Wednesday October 10 12:00-2:00 p.m.
Recipes will include:
To book this class with 9-12 people – Please contact Shauna at hello@shaunalindzon.com
Shauna’s nutrition education focuses on plant-based eating for disease prevention. She tailors her teaching to specific recipes and you will have a chance to ask nutrition and culinary questions while you eat. Up to date nutrition information based on the latest scientific research and recipe booklet included with each class. The food is easy to make, delicious and the classes are a lot of fun!
Cost: Each class is $95, which includes a 2 hour demonstration with eating throughout the class, nutrition and culinary education and a recipe booklet.
Avenue Road and Lawrence Avenue – Address to be provided with registration.
Street parking.
– Each class is limited to 12 guests. Register early – spots fill up quickly.
– E-mail shaunalindzon@gmail.com to check class availability.
– Once availability confirmed, Interac e-Transfer $95 to shaunalindzon@gmail.com *Please note – teens 13 or under are 1/2 price ($47.50)
– Use the password ‘What type of cooking demo is it?” Answer – healthy
– In the message confirm which class/classes you are signing up for.
– Payment must be received in advance with registration. Spots cannot be held without payment.
– Once payment is received, an email with confirmation and a receipt will be issued. Group nutrition education sessions may be covered under Lifestyle and Wellness accounts through private insurance. If you book an individualized nutrition education session, it may be covered under extended medical health coverage or health spending account. Check with your insurance provider!
– Payment is non-refundable. If you are unable to attend, please have someone come in your place.
– Gift certificates are available.
* If you would like to get a group together – Minimum 9 people for adult classes and 12 people for parent/teen class. Please email me to set up a date.
I look forward to seeing you in my classes!
