Cooking Demo with Mairlyn Smith!

I had Mairlyn Smith in my kitchen as a guest this past June.  She is an actress, comedian, Home Economist and a regular on Breakfast Television and CityLine. We featured her book that was released in May called ‘Peace Love, & Fibre’.  She is BACK to do a Fall/Winter selection of recipes from her cookbook.  If you attended the first one and couldn’t get enough of Mairlyn (and me of course) please join us for another fantastic experience.    Her recipes are loaded with fibre which is something that we all need more of.  There are 2 options for this demo:  Sign up for the demo and have the book included (priced at $150) or sign up for the demo without the book (priced at $130).  You will see these two options in the sign up link.  We are offering a daytime and evening class with 5 new recipes featured from the book.  We will also have extra copies available for sale for holiday gifts! 

Recipes that will be featured include:

• Irish soda bread
• Fresh & wild mushroom barley soup
• Wintertime kale slaw
• Pan fried falafel with tahini sauce
• Blueberry buckle
• Mairlyn’s energy balls