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Cooking Demo with Mairlyn Smith!

I am super excited to bring Mairlyn Smith to my kitchen!  She is a Home Economist/comedian who is featured often on CityLine and Breakfast Television Toronto.  She is HILARIOUS and really talented in the kitchen.  Her 8th book came out on May 7th and includes over 100 recipes that emphasize fibre to improve gut health, help with weight loss, and reduce the risk of disease.  A copy of the book will be included in the cost of the demo (Extra copies of her book will be available for sale as well).  It would be a great birthday/graduation gift!

PRICE – $150

Please note that both the daytime and evening classes are full! Please sign up on the waiting list and we will contact you if a spot opens up!

*HST and Mairlyn’s new book is included in price of demo*
Receipts will broken down as follows:  $80 nutrition education and the remainder as culinary class + book purchase.

An assortment of seasonal/fibre rich recipes will be chosen to demo from her book.  Here are a sampling of recipes that are featured in her book:

Weekend Pancakes for a Crowd
Potato & Asparagus Salad with Basil & Arugula Pesto
Pan-fried Falafel with Tahini Sauce
Chicken & Chickpea Curry
Mexican Street-style grilled corn
Rhubarb Crumble with Strawberries and Ginger
Chocolate Fudgy Brownie Bites

Class times

Monday June 17th 11:00 a.m.- 1:30 p.m. OR
Tuesday June 18th 6:30 p.m. - 9:00 p.m.

To book this class with a group of 9-12 people - Please contact Shauna at