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Welcome back demo! – Dinner over Zoom


  • Zoom demo recording + recipe booklet now available for purchase
     May 28, 2023 - January 1, 2027
     5:30 pm - 12:00 am

This demo features:

– Crunchy cauliflower salad
– Oven baked chicken fingers AND tofu schnitzel cutlets (an option for everyone) with sweet chili sauce
– Penne with sundried tomatoes, cannellini beans, and arugula
– Collard greens salad with pita chips and lemony dressing
– Strawberry cheesecake

Let’s do brunch over Zoom!


  • Zoom demo recording + recipe booklet now available for purchase
     June 15, 2023 - January 1, 2027
     5:30 pm - 12:00 am

This demo features:

– High protein oats
– Spanakopita bake (crustless)
– Mixed berry spinach salad with poppyseed dressing
– Family style sheet pan pancake
– Sheet pan chocolate cake with fudgy icing

Setting up for September! – Dinner over Zoom


  • Zoom demo recording + recipe booklet now available for purchase
     September 11, 2023 - January 1, 2027
     5:30 pm - 12:00 am

This demo features:

– Zucchini boats with chickpeas
– Pesto skillet chicken with rice
– Sheet pan shrimp and lentils with broccoli
– Braised cod with tomatoes and feta
– Apple cake

Cozying up to October – Dinner over Zoom!


  • Zoom demo recording + recipe booklet now available for purchase
     October 2, 2023 - January 31, 2027
     5:30 pm - 12:00 am

This demo will feature:

– Sweet potato, apple, and beet skewers
– Lemony chicken barley soup
– Salad with delicata squash and pumpkin seeds
– Vegetarian shepherd’s pie
– Sticky cinnamon buns (no-rise)

November vibes – Dinner over Zoom!


  • Zoom demo recording + recipe booklet now available for purchase
     November 20, 2023 - January 1, 2027
     5:30 pm - 12:00 am

This demo will feature:

– Spinach artichoke garlic bread
– Weekday salmon
– Roasted carrots with tahini drizzle over whipped feta
– Lo Mein noodles
– ‘Snickers’ squares

December delights – Dinner over Zoom


  • Zoom domo recording + recipe booklet now available for purchase
     December 17, 2023 - January 1, 2027
     5:30 pm - 12:00 am

This event will feature:

– Crispy breaded eggplant patties served with marinara sauce
– Peruvian style chicken with green chili sauce
– Charred cabbage with cheese and hazelnuts
– Medley of roasted root vegetables with a sweet and sour maple dressing
– Apple roses

January joy – Dinner over Zoom or order recipe booklet + video


  • Zoom demo recording + recipe booklet now available for purchase
     January 29, 2024 - January 1, 2027
     5:30 pm - 12:00 am

This demo will feature:

– French onion soup
– Starter salad with carrot miso dressing
– Korean style lettuce wraps
– Sheet pan ramen with bok choy (with tofu or chicken)
– Pecan chocolate shortbread squares

February Fun -Dinner over Zoom or order recipe booklet + video


  • Zoom demo recording + recipe booklet now available for purchase
     February 25, 2024 - January 1, 2027
     5:00 pm - 12:00 am

This demo will feature:

– Za’atar garlic knots
– Everyday salad over greens
– Panko crusted rack of lamb with fresh mint sauce (with tofu as alternative)
– Melting potatoes
– Mini cheesecakes with a strawberry swirl

Marvelous March – Dinner over Zoom + full recipe booklet – Sunday March 24th


  • Zoom demo recording + recipe booklet now available for purchase
     March 24, 2024 - January 1, 2027
     5:30 pm - 12:00 am

This demo will feature:

– Protein breakfast bites
– Power greens soup
– Fresh herb salad with orange and fennel
– One pan chicken and potato bake
– Salted chocolate chunk shortbread cookies

April Adventures – Dinner over Zoom + recipe booklet – April 17th

Event Phone: 4165003612


  • Please note that there is no video for this class, but recipe booklet is available for purchase
     April 17, 2024 - January 1, 2027
     5:30 pm - 12:00 am

This demo will feature:

– Seeded fibre buns (gluten free, dairy free)
– Baked eggrolls (or eggroll in a bowl)
– Quinoa salad with leeks, asparagus and edamame
– Salmon with roasted lemon relish
– Berry ricotta cake

Tex-Mex May – Dinner over zoom + full recipe booklet – May 13th


  • Zoom demo recording + recipe booklet now available for purchase
     May 13, 2024 - January 1, 2027
     5:30 pm - 12:00 am

This demo will feature:

– Classic guacamole and Pico di Gallo served with tortilla chips
– Colourful chopped salad with orange and lime dressing
– Sheet pan quesadilla (vegetarian or not)
– Tex-mex meatballs
– Mexican melting moment cookies (powdered sugar pecan butter cookies)

Jazzy June – Dinner over Zoom + full recipe booklet – June 17th


  • Zoom demo recording + recipe booklet now available for purchase
     June 17, 2024 - January 1, 2027
     5:30 pm - 12:00 am

This demo will feature:

– Homemade gravlax
– Wedge salad with creamy dill dressing
– Apple cinnamon baked French toast
– Summer orzo salad with basil and mint dressing
– 15-minute chocolate fudge