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Mason jar vegetable noodle soup

Why buy instant soup in a package when you can easily make your own?

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Here are the top 3 reasons why you should make this recipe:

  1. Commercial instant soups often have a lot of chemicals and preservatives added. If you make it yourself, you can control what goes into it.
  2. This is a full meal that is rich in fibre to help you stay full.
  3. You can prepare a batch of these at a time and store them in your fridge for a few days. They are convenient for lunch, dinner, or snacking.


Edamame are immature soybeans. They are considered ‘whole’ soy and are a good source of phytoestrogens which are healthy for breast and prostate health.