Let's cook together! Shauna is currently running virtual cooking demos on Zoom for as many as 1 person to 100 people at once! Since every demo is different, please contact shaunalindzon@gmail.com to price out a demo with your particular needs. Popular demos include corporate wellness events, bridal showers, family get-togethers, birthday parties, collaboration with fitness professionals, and teen cooking classes.
Everyone always gets excited about adding a one-pot pasta to their repetoire. In this class we will make a light version of fettucine alfredo with a side of roasted asparagus and then the most delicious chocolate almond macaroons. YUM!!!
Everything that you will need is listed here: Download the shopping list
Zoom link + Recipes will be emailed out 2 days before class.
Class prices include HST.
March 24th at 5:00 p.m.-6:30 p.m.
Click here to pay
Are you and your kids sick of matza pizza? Look no further!
I will be running a brunch class during passover.
Thursday April 1st: In this class we will be making: Quinoa bake (like quinoa mac and cheese) with homemade chocolate turtles (for those who have nuts allergies, we can improvise with matza)
Everything that you will need is here: Download the shopping list
Class price include HST
Thursday April 1st at 11:00 a.m. -12:30 p.m.
Click here to pay
Back by popular demand! I am teaming up again with Lauren Finkelstein certified Essentrics teacher for a unique pairing of fitness and food!
This event will take place on Wednesday April 7 from 5:30 – 7:00 PM EST. For this early evening session, we will start with a full body Essentrics workout, and then learn to make a healthy, delicious dinner from scratch! On the menu…FISH TACOS!
Event will take place via Zoom.
Ingredient list will be emailed to those who register ahead of time.
Sign up here: Essentrics and dinner
This is going to be a super fun class. We will be making a flavourful bowl with quinoa and wilted kale and then oven baked honey lime shrimp. It will all be brought together with a delicious spicy mayo and topped with toasted almonds. You don’t want to miss this class!
Everything that you will need is here: Download the shopping list
Zoom link + Recipes will be emailed out 2 days before class.
Class prices include HST.
Monday April 5th at 5:00 p.m.-6:30 p.m.
Click here to pay
Are you and your teens looking for some covid-safe extra-curricular activities? Well, great news! I am now offering after-school Zoom cooking classes for teens. These VERY POPULAR group cooking classes are both fun and educational. Feel free to get some friends together and join as a group. So much fun for everyone! I will demonstrate step-by-step meal prep, along with nutrition education, food safety awareness, knife skills, and everything your teen will need to cook up delicious dinners.
Examples of grocery/equipment list for the following classes: (click on link)
Spinach ricotta cannelloni with Caesar salad and homemade croutons
Sheet pan chicken fajita nachos and Homemade turtles
Asian dumpling soup and Chocolate chunk cookies
Kung Pao tacos and Coconut Jasmine rice
Price is $25 + HST per person per class
If you would like to start your own group please contact: shaunalindzon@gmail.com
