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Zoom Cooking demos

Let's cook together! Shauna is currently running virtual cooking demos on Zoom for as many as 1 person to 100 people at once! Since every demo is different, please contact shaunalindzon@gmail.com to price out a demo with your particular needs. Popular demos include corporate wellness events, bridal showers, family get-togethers, birthday parties, collaboration with fitness professionals, and teen cooking classes.

Essentrics and Fish Tacos!

Essentrics and Fish Tacos!

Back by popular demand! I am teaming up again with Lauren Finkelstein certified Essentrics teacher for a unique pairing of fitness and food!

This event will take place on Wednesday April 7 from 5:30 – 7:00 PM EST. For this early evening session, we will start with a full body Essentrics workout, and then learn to make a healthy, delicious dinner from scratch! On the menu…FISH TACOS!

Event will take place via Zoom.

Ingredient list will be emailed to those who register ahead of time. 

Sign up here: Essentrics and dinner

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