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Zoom Cooking demos

Let's cook together! Every Tuesday at 5:00 p.m. EST, Shauna will run a virtual cooking demo. We will cook 2 recipes together in our own kitchens over Zoom. You will have the chance to ask culinary and nutrition questions as we make nutritious food in our own kitchens. If you are unable to show up at the scheduled time and would like the recipes and to watch the taped Zoom class, you can still purchase a spot and the recipes/zoom video will be sent to you a day after the demo.

To participate you need to:

Cooking 101 for University students

Cooking 101 for University students

This is a 6 week course for University students who will be living on their own in residence with a kitchen, an apartment or a house. My son will be moving into a house this year with 4 other friends and he is ready to learn how to prepare the basics. (how to boil an egg, make a smoothie, oven pancake etc.). He will be taking the classes and learning all of the basics along with all of the families who sign up for the course. I encourage everyone in your household to join in on the Zoom. You will have the choice to follow along with my son and myself or purchase the course to watch at your own leisure. Once the Zoom classes are filmed, those who are registered will be provided the link to the session that evening. The course will be broken down into the following classes:

  1. How to build your pantry, fridge, and freezer
  2. Breakfast
  3. Lunch
  4. Dinner
  5. Snacks
  6. Treats

Each class will be 2 hours long and will include the following:

An introduction to what you need to make a healthy choices while living on your own. This will include label reading, recipes, and nutrition guidance. In classes 2-6 we will be making at least 2 recipes together on Zoom in the 2 hour time frame. Grocery and equipment list will be sent ahead of time. Once the course is finished, you will have new recipes with a list of the equipment required to make them. This will be the perfect start to building your kitchen and make the transition from living away from home a lot easier.

The group of 6 classes is $216 ($36 per class including HST). If you can’t make one of the classes, the taped Zoom and recipes will be sent to you after the class. If you prefer to sign up week by week, there is the option to sign up as the class runs. Please send any dietary concerns when you sign up. i.e. vegetarian, celiac, diabetic etc.

Class times

contact shaunalindzon@gmail.com to book a private group

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